Executive Performance Coaching
Personalized. Direct. Evidence-based.
1:1 coaching that adapts to your leadership demands, travel schedule, and recovery baseline. Monthly or quarterly engagement.
What this looks like.
Monthly engagement
We meet once or twice a month. Between sessions, I provide programming, check-ins, and direct access for questions.
Full-system approach
We work across movement, recovery, nutrition, and mindset — not as separate tracks but as an integrated performance system.
Built around your calendar
Programming accounts for your travel schedule, board weeks, and high-stakes periods. The plan adapts to your life, not the other way around.
Direct communication
You have my direct contact. If something changes, you tell me and we adjust. This is not a programmatic experience.
Who this is for.
This engagement is right for executives who want a long-term partner — someone who understands their context, tracks their progress over time, and adapts alongside their career.
This is not for you if...
You are looking for a short-term fix, a motivational relationship, or a general wellness program. I work with people who are ready to build something that lasts.
Start with the intake.
The Executive Intake is a 5-minute self-assessment. It tells me what I need to know to work with you.